I love this!
With the gentle coaxing and updates, and the gradual increases, I really have gone from only walking to jogging for 30+ minutes now. I have even signed up for a 5k! I started by just going around my house for the appropriate times, then moved to a parking lot, and now a park or track. My proudest moment was when the kind, Australian voice said that I had just finished 20 minutes and am a runner now. I never thought I could do that. This really works!
trekkievet about
Get Running, v1.11.0