Awesome

I had to do week 1 twice, but I did it.

Update: Today I finished my first run of week 2. This is so great… !!!

Update: I just finished my first run of week 4. As with the first run of each of the previous three weeks, I thought sure I would die. But I didnt. Im alive and feeling great.

Update: Today I finished the last run of week 5: my first 20 minute jog... with no walking. This time, I did not feel like I was about to die.

Aside: while I had to repeat week 1, I havent had to repeat any weeks since. This is so cool!

P.S. Im a 76 (not 72) year old codger.

72 year old codger about Get Running, v1.11.0