Best companion for the trip from couch to 30 minutes!
8 weeks ago, I went for my first run with this app. 25 runs later, I have not missed a single run day, last for 30 minutes sans walking and am absolutely overjoyed.
Pluses:
- achievable bites which truly will lead you to 30 uninterrupted minutes after 8 weeks.
- reliable performance, no missed prompters, no clashes with music or audiobooks.
- free
Cons:
None whatsoever.
If, like me, you have been inactive for many more years than you care to remember but want to get (back) in shape, this app is for you. I can’t sing its praises loudly enough!
Penny 1210 about
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