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I was never a runner and now with this app I am running 5k races all the time!

If I can start running with this app, literally just about anyone should be able to. Really awesome.

This is the perfect program for individuals looking to get in shape, get back in shape, or try their hand at athleticism. Cleverly paced, plenty of variation, and a supportive (but not obnoxious) voice to coach you through each of your runs, this app is designed to get you running (and keep you motivated!).

Love this app as it gives you a schedule to adhere to. Its encouraging and motivating, the workouts are challenging but do-able. The only thing is that sometimes the timer randomly stops, and then I have to go back in from my music. Otherwise, really great, I highly recommend if you are looking for a kick in the pants to get you starting a workout routine.

I dont know what it is about the voice prompts, but it has the perfect balance of motivation and sympathy that makes me believe I can actually do this. Id tried this before and never got past week 3 - finding this time that Im excited even after week 5.

Ive always wanted to be a runner but I never had the endurance for it. This app really helps you gradually run longer and longer without making it seem like its been an eternity. Love everything t about this app, worth every penny

Im getting there and I couldnt have done it without this app!

Great app! I have never been a runner and this app is really helping me stay motivated and progress at a steady pace.

My friend recommended it and I recommended it to my sister and cousin! Not one of us has ever been a runner or even a walker but this has us going each day! We are all getting healthy and this app plays a huge part in it!!!

Easy to use. It makes all the difference to run without checking the time. Quick startup and user friendly format.

Love this App! Used it twice to get ready for a 5K charity run & was amazed at how it helped me :)

Great training app. Easy to use.

Such a great app! I was basically a couch potato with zero stamina, this has been so great for getting me moving! And it has definitely helped with weight loss too. Would totally recommend this to anyone who is sedentary and looking for a lifestyle change, it starts you off slow and helps increase your running time by increments, before you know it, youre running 5k!

This is the only running program Ive stuck with. Im half way through. Its really changed the way I feel about exercise.

What more can be said? Its great. Stop thinking about it, and just do it!

Love thus app. Its very user friendly and gets you running 5k niño time!

Great for those of us who fall off the running wagon regularly. Gets me back out there with a plan that works. Works simultaneously with Nike Running Love it

When I started this program, running for 1 minute at a time was really hard. I just finished the last run (30 minutes, 5 km) and Im so impressed with myself and my progress. Its crazy that in 9 weeks I could transform from a lazy pile to a runner. Thanks so very much.

This app is very encouraging and provides the right stepping stones to become a runner. I love it!

I was a little skeptical when I started this program in mid June that Id be able to actually run for 30 minutes in 9 weeks. The first few weeks seemed like the most difficult thing EVER, making my skepticism grow even more. Running for 1 min felt like a lifetime. Well 7 short weeks later (I fast tracked a little), Im able to run for more than 30 min!!!!! Prior to doing this program I was a big couch potato, and now Im running 5 times a week!! I highly recommend this to anyone and everyone! Would love to see another app for 5k-10k!